There were about 110 runners in the 10k and about 100 in the 5k race, so it was a very small race. I tried to keep my pace down, but with such a small group it was difficult! My first mile I jumped out at a 9:08 pace which I knew was too fast for me that evening. I then worked to back my pace down somewhat to a more reasonable pace for my body's condition.
About halfway through the run I felt like I was hitting the wall, but I took a few seconds to regroup and kept pushing. I made it through the rest of the course pretty well. I was trying to complete the run in less than an hour, but just missed it finishing in 1:10:08.
mi | Pace (min/mi) | Elevation (ft) |
1 | 9:08 | 18 |
2 | 9:28 | 6 |
3 | 10:00 | -17 |
4 | 10:34 | 17 |
5 | 10:28 | -5 |
6 | 10:27 | -12 |
7 | 9:42 | 1 |
No comments:
Post a Comment